The After Birth Renewal series offers comprehensive video guidance on postpartum recovery, covering healing practices, adjusting to life with a newborn, emotional well-being, and nutritional advice.

Once purchased, you have unlimited access to the After Birth Renewal series, allowing you to revisit the content whenever needed throughout your postpartum journey.

While the series provides emotional support and strategies to navigate the postpartum period, it's designed for educational purposes and not a substitute for professional medical advice. If you're experiencing symptoms of postpartum depression, please consult a healthcare provider.

Yes, the series includes recovery tips and self-care strategies suitable for all new mothers, including those recovering from a C-section.

You can start watching whenever you feel ready to focus on your recovery and well-being, but many find it helpful to begin within the first few weeks postpartum.